Wearing a hip support belt during the day will keep your hips & spine in place whilst your body returns to it’s normal state. Use a Mumanu Pregnancy Pillow at night to keep your spine in proper alignment. If your mattress is too soft, then put some hard planks/board under the mattress to firm it […]
Supra-pubic pain & Sore back after pregnancy Read More »
4 Easy Ways to Prevent Stretch Marks During Pregnancy We are not completely powerless when it comes to stretch marks during pregnancy. Lots of articles state that there is nothing you can do about stretch marks. That it is just a part of pregnancy and completely down to your genes. If you are lucky enough
4 Easy Ways to Prevent Stretch Marks During Pregnancy Read More »
Here is a few facts about Oxytocin, my most favourite hormone,which is released during birth and breastfeeding amongst other things:
