Supra-pubic pain & Sore back after pregnancy

Wearing a hip support belt during the day will keep your hips & spine in place whilst your body returns to it’s normal state. Use a Mumanu Pregnancy Pillow at night to keep your spine in proper alignment. If your mattress is too soft, then put some hard planks/board under the mattress to firm it up a bit.

Homeopathic remedy for back and pelvic pain after pregnancy is Bellis Prurenis 6/12/30C.

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