Natural Birth & Labour Support

​Are you looking for natural pain relief options during labour? There is quite a bit you can do to ensure that you have a empowering natural birthing experience. 

If you are anxious about the impending birth, make sure to keep some rescue remedy on hand for you and your birthing partner! Use essential oil blends to help labour get started or to support a calm and relaxing birth environment. 

Perineum Care cream can be used in massage to prepare the vagina and surrounding tissues for the stretch that will occur during labour. 

Having adequate Magnesium and Calcium stores is essential to ensure your contractions become regular and effective; so start preparing during pregnancy. These minerals become easily depleted with a modern diet, so
if in doubt see our Naturopath to ensure you are ready for a healthy birth and breastfeeding postnatal period.